Sam Harris speaks about gratitude. Sam is a neuroscientist, philosopher, New York Times best-selling author, host of the Making Sense podcast, and creator of the Waking Up app. He received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for more than 30 years, studying with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad. Sam created the Waking Up app for anyone who wants to learn to meditate in a modern, scientific context. This is content from the Theory section of the Waking Up app.
Thank you to Daniel J. Schwarz for this photo.